Give them back their healthy years
How old is your
mother,
really?
Most parents over 50 are older on the inside than their birthday says. Find out free, in about 3 minutes.
- Free, about 3 minutes
- No account needed
More than 4 in 10 Indians over 60 have already lost too much muscle.
Feeling fine isn’t the same as being fine. No pain, no warning. Then one fall, and most never fully recover.
A few quick checks. About three minutes.
Every check is age-adjusted, then scored against one bar: what it takes to stay strong and independent past 80.
Backed by published researchOur approach is grounded in research from
- NHS
- University of Otago
- The Lancet
- JAMA
- CDC
- World Health Organization
- British Journal of Sports Medicine
How it works
You open the door. We take it from there.
All of it runs on the MoveKin app: their classes and plan on their phone, your dashboard on yours.
01 · The free check and call
Take the free test on your phone, get the report, and book a call. We measure the real body-age live on video and build their plan together. You keep the plan even if you don't pay.
02 · The first two weeks
They try everything: live classes with people their own age, their daily plan in the MoveKin app, and a coach on WhatsApp.
03 · The 90 days
4 live classes a week, a re-test every month, and the family dashboard in the app. You watch the number come down from any city.
The Starter Box lands at their door
Resistance bands, the printed playbook, a handwritten card.
They train live, never alone
A real coach watches every rep. Day one starts from a chair.
We know what you’re thinking
Three questions every son and daughter asks us.
Will they actually stick with it? Nothing else has stuck.
Advice and supplements don't stick because nobody notices when you quit. Here, a coach notices the same day, and a group their own age expects them back. Getting them to show up is our whole model. That's why we can put a guarantee on it.
Aren't they too old to lift? What if they get injured?
Every session is watched live by a coach, nobody follows a video alone. Day one starts with chair and bodyweight moves, and they move up only when the coach sees they're ready.
They already walk / do yoga. Why add this?
Continue it, really. Walking and yoga are good for the heart, the joints, and the mind. But they don't build the muscle and bone that stop falls. Strength work is the missing half, not a replacement.
The offer
Their body-age, down 2+ years. Guaranteed.
Live classes, their age group
Starter Box, ships freeTry everything, 2 weeks
Continue after with the 90-Day Challenge, ₹1,999/mo. The ₹499 comes off.
₹999
₹499
The check first, then a free call. No payment before either.
Why MoveKin exists
I started MoveKin with my own parents.
I know what it feels like to live away from your parents and watch their health decline. My parents focused on nothing but providing for their family, for me, and neglected their health for decades. But last year, watching them struggle with things that should be easy, like climbing stairs, broke my heart.
That’s when I decided to train them myself. Six months in, my dad’s borderline sugar was gone. Every blood test came back normal. That was the start of their longevity journey. My goal with MoveKin is to do the same for your parents.
Dhruv, founder
Proof, not promises
We publish every re-test. The number is the review.
- A 2025 clinical trial (average age 69) cut sarcopenia from 35% to 0%
- Strength training is the best tool we have against age-related decline
- The tests aren't ours. Longevity clinics use the same ones
Founding member results will live right here. Every one of them.
Our first families are joining now. Each month, their re-test videos and numbers go up here, unedited. No stock photos. No borrowed reviews. The wall stays honest, so the rest of this page can be trusted too.
Illustration
Illustration
IllustrationThe guarantee
If they show up, their body-age comes down.
We test body-age every month. If they attend the sessions and it doesn’t come down by 2 or more years in 90 days, you don’t pay.
Actually measured, not just a promise.
One honest condition: they attend the sessions. Strength only answers to showing up. This is a wellness program, not a medical treatment. How body-age is measured
Questions, answered
The things people ask before they trust us with their parents.
Nothing's wrong with them yet. Why start now?
That's exactly the right time. Muscle loss is mostly invisible until a fall shows it. The quiz often reveals what's already going down, and nobody noticed. Started early, the gains show up in 8 to 12 weeks, and the hard years get pushed back.
They already walk every morning / do yoga.
Keep it. Really. Walking and yoga are good for the heart, the joints, and the mind. But they don't build the muscle and bone that stop falls. Strength work is the missing half, not a replacement.
Aren't they too old to lift? What if they get injured?
Every session is watched live by a coach. Nobody follows a video alone. Day one starts with chair and bodyweight moves, and they move up only when the coach sees they're ready. If they have a serious condition, check with their doctor first. This is a wellness program, not medical treatment.
Will they actually stick with it? Nothing else has stuck.
Advice and supplements don't stick because nobody notices when you quit. Here, a coach notices the same day. A group their own age expects them back. That's why we can offer the guarantee. Getting them to show up is our whole model.
I live abroad. How do I manage this from another country?
Your part takes minutes: the quiz, then an intro. Classes run on Zoom at India-friendly times. Your parent only needs WhatsApp and a phone or laptop. Your dashboard shows their progress from wherever you are. You can pay in rupees or dollars.
My parent isn't tech-savvy. Will this work?
The MoveKin app is built for a 60-year-old's phone: one tap opens their class, no passwords to remember. The coach talks to them on WhatsApp, like a person. And the Starter Box with bands and a printed guide ships to their door.
How much does it cost?
The founding-cohort price for the 90-Day Challenge is ₹1,999/month, instead of the regular ₹3,333/month. That covers 4 live coach-led sessions a week, monthly re-testing, and the family tracker. For context, a single fall can cost lakhs in hospital and physio bills. The 90-Day Challenge is ₹10,000. The first 100 families get it for ₹1,999 a month.
How is body-age measured?
Twelve checks: balance, mobility, strength, and gait, plus lifestyle. Each one is compared to people of the same age and sex, using published research benchmarks. The supervised assessment on the call adds the measured checks, like resting heart rate. It's re-tested every month, out in the open, so progress is measured, not promised. Read the full methodology
What if their body-age doesn't come down?
If they attend the sessions and their body-age doesn’t come down by 2 or more years in 90 days, you don’t pay. Your money comes back, simple as that. The one condition is attendance, because strength only answers to showing up.
What happens after I join the waitlist?
We reach out personally within 24 hours, usually on WhatsApp. We go over your parent's quiz results together, answer your questions, and if it's a fit, schedule their first live session that week.
What happens to my email and phone number?
They're stored securely, used only to reach out about MoveKin, and never sold or shared. You can ask us to delete them at any time. See the privacy policy for details.
The waitlist
Be one of the first 10 families.
We’re onboarding a small first cohort by hand. Real coaching, real results, measured monthly. Leave your details and we’ll reach out within 24 hours.
67 families are already on the list · first 10 get founding pricing